Ayurvedic Therapy
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Ayurvedic Therapy *
Vata (space and air), Pitta (fire and water) and Kapha (earth and water).
These three primary life forces or energies regulate
Body (sharirancha), Mind (sattvam) and Spirit (atman) and Ayurveda offers natural ways to restore balance between them.
According to the Ayurvedic Medicine wellbeing flows from balancing the three Doshas:
What to expect?
Ayurvedic diagnosis: with identification of the Doshas or elements that are out of balance.
Personalised Ayurvedic guidance that includes:
Dinacharya guidelines — Individualized diet and daily routine to promote energy and wellbeing.
Prescription of body treatments and therapies if deemed necessary during the consultation.
Herbal supplements prescriptions when (and if) needed.
A seasonal diet routine with a list of spices and teas.
Tailored physical activity recommendations specific to each client.
(The full treatment plan will be sent by email or WhatsApp until 7 days after the consultation.)
What is needed for the Session?
Each consultation with Veda-Marga takes 1h and will happen online, via Google Meet.
In order to guarantee the best experience, you will need:
- A computer or mobile phone with wifi, some headphones (to make sure all is understood) and a lplace with some privacy (so you can feel comfortable talking about the most sensitive topics).
Book an Appointment
Booking your appointment is simple!
Let’s get started—pick a time that works for you.
1h Session, 80€